An IN-PERSON Creative Playshop
Intimacy in Community: A Somatic Exploration
Black Mountain, NC
As of 8/8/24, we have decided to cancel this event. We didn’t have the human-power to do the outreach. We are hoping to bring these components into other events in our region. We really crave an embodied and attachment literate community. Maybe we can weave these pieces into other things happening in the region.
This event has been cancelled
September 27, 28, & 29, 2024
September 27, 28, & 29, 2024
- Friday Evening, 6:30-9:30pm (Free & Open to the Public)
- Saturday, 9:30am to 5:00pm
- Sunday, 9:30am to 5:00pm
Come for one or both days. This is an in person workshop in Black Mountain, NC. Attendees are on their own for food & lodging. There will be a 1.5 hour lunch break on Saturday and Sunday. The location is close to restaurants or feel free to bring your own food.
Together, let’s rewire our brains and bodies for deep connection
We’ll explore and learn to live into our bodies, open our hearts, and express our aliveness together!
This event focuses on experiential and somatic based learning. There will be opportunities for partner and group exercises. The intention of this event is to build resilience within a community container so we learn to build attachments to multiple platonic others and to the group in general. If you come with a partner, you are welcome to do all the practices with your partner.
“Being comfortable in your own skin and having tools that help you relax is a really big deal, but learning how to feel safe with others is revolutionary.”
― Diane Poole Heller, The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Learning to be Together!
Join a team of five experienced facilitators for this transformative 2.5-day in-person workshop exploring the intersection of Tantra, community building, and embodied practices. Over the course of the weekend, we will dive deep into rewiring old patterns, expanding resilience, and developing the capacity for truly intimate and empowered connections.
Let’s practice building the world we all want!
At the heart of this experience is the invitation to learn how to be in our bodies with other bodies in a “good way” – cultivating deep connection, intimacy, and sacred community. We will engage in a range of Tantric-inspired embodied practices, relational exercises, and group sharings designed to help us transform shadows, regulate our nervous systems, and deepen our attachment to self and others.
Folks of every gender, orientation, and relationship style are welcomed and celebrated. Singles and committed folks are all encouraged.
Modules Offered:
This workshop is undergoing a revamp and redesign. Please stay tuned for more changes in this section:
Healthy Attachment Re-Patterning™ with Brynn Bishop: Discover a cutting-edge methodology that can actually rewire your early survival programming to develop Secure Attachment as an adult so you can feel more ease, receptivity, and nourishment.
Belly2Belly with Robyn Lynn: Belly2Belly is a profoundly simple partnered meditation practice that relaxes our bodies, opens our hearts, and puts all our fears to rest. It’s an invitation to share breathing, body, and vulnerability with another human.
ZEGG-Forum with Lee Warren: ZEGG-Forum is a group communication tool that promotes awareness, transparency, healing, and trust. It is a transforming process for inner work in groups. At the same time it presents a wholistic and creative possibility for individuals to express and explore themselves deeper. Potential Themes:
- What makes Community hard for me
- What I bring to Community
- What I want from Community
Nervous System Regulation: We’ll explore self regulation and co regulation in a group context which will help us each discern our Range of Resilience and how to expand it, Our Window of Consent and how to find our Yes and No, and some specific techniques for calming our own (or our partner’s) nervous system when triggered.
Pleasure-Based Practices may include Latihan which is movement-based spiritual practice adapted from the Subud in Indonesia. This moving meditation is a journey to and with the unknown. It is an opportunity for connection with self and others. Another possibility for this is a Neo-Tantric style of connection called Puja, which involves seeing the divine in each person and has playful and participatory engagement with others.
Embracing the Shadow in Groups: This is still forming and could look this:
- Transforming shadows in the division between Queer/Gay/Straight folks, with David Salih
- Conflict & Repair in Community
This in-person workshop is open to folks who want to deepen into self, other, and community connection. There is a strong experiential and embodiment component to this event.
“When your nervous system can co-regulate with other people, and you feel safe and playful and relaxed, you can develop a stronger sense of secure attachment and enjoy its profound rewards, no matter what environment you grew up in.”
― Diane Poole Heller, The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Facilitators & Support Team
Our goal and desire in offering this workshop is to build embodied, attachment-literate, and self aware group containers. Our long term plan is to deepen with a group of people over time to create a cohort of beloveds who deepen on the Tantric path together in support of each’s others awakening and transformation.
Brynn Bishop
Brynn Bishop, founder of Conscious Intimacy™, is a Trauma-Informed Intimacy Coach, Tantra Educator and Healthy Attachment Re-Patterning™ Specialist with over thirty years experience in the fields of Personal Empowerment, Conscious Relating and Sacred Sexuality.
Through her own journey of personal growth, healing and exploration, Brynn has learned and synthesized some of the most potent body-mind modalities to create lasting transformation. She synthesizes and pulls from The Hakomi Method, Somatic Attachment Re-Patterning, Somatic Experiencing, Tantra, Expressive Arts Therapy, Energy Medicine, and The Work of Byron Katie.
She specializes in guiding individuals who experience anxiety around being rejected or abandoned, in rewiring their brains to catalyze their self love, worthiness and confidence; release sexual shame and conditioning; embody their power and agency; and develop a loving, honoring relationship with their own bodies and sexuality – so they can live a life of greater liberation, ease, connection, nourishment and pleasure.
More at https://conscious-intimacy.com/
Robyn Lynn
Robyn Lynn is a Tantra educator, Somatic Coach, group facilitator, feminine mystic, and a guide for those who want to deepen their sense of intimacy, connection and presence in an embodied way. A lifelong student of the unified field, she sees this as the source of meaningful healing, renewal, and inspiration. She has over a decade of experience supporting men, women, couples, and groups. She’s a certified Sexological Bodyworker & Somatic Sexologist with the Institute for Advanced Study of Human Sexuality, San Francisco and has done graduate Study in Mental Health Counseling at Antioch University, Seattle and has a B.A. in Psychology, Macalester College, St. Paul MN. More at: robynlynn.net
Lee Warren
Lee Warren is devoted to personal and collective liberation through reclaiming the wisdom woven into every cell of our beings. Her approach to this liberation is to romance the brilliance inherent in each one of us through cultivating a profound intimacy with self, others, and the mystery.
Lee is a death and tantra educator with a 30+ year background in community living.
Her mission is to offer her leadership, learning, and insight in pleasurable service to the whole. Her vision is where folks are co-creating sane, pleasurable, integrated, cohesive, connected, and blissful lives. Within and without.
David Salih
David Salih is a tantric yogi, provocateur, and mountain minx, integrating the archetypal beast and priest to connect and transform multiple levels of consciousness. David’s tantric journey has taken him from leading transformational workshops for Landmark Education in 2005-2011, coaching private clients since 2008, being a master bodywork and energywork professional for 25 years, and studying Sri Vidya tantra with Swami Ravi, including a 3 year intensive tantra teachers training. David has facilitated tantra workshops in the US and Mexico. He loves integrating classic tantra with neo-tantra, exploring transformative community dynamics, and conjuring alchemy through music, theater, and eroticism. More at davidsalih.com
“I define connection as the energy that exists between people when they feel seen, heard, and valued.”
― Brené Brown
Group Intimacy
The Value of a Group:
A coherent group frequency holds incredible opportunity for personal and collective repatterning. Attachment wounds, body-based trauma, and nervous system dysregulatoin happen in relationship and heal in relationship. When relationship is experienced through a loving community context, there is promise of enhanced and expedited healing. We become aware of the abundance of presence, attunement, and love in our lives. As we enter the laboratory of group play, we invite these components: embodiment, repetition, and understanding as the recipe for nervous system repair. Each learning module will be an experiential practice.
How much group connection is involved or required?
We will have paired exercises that include verbal sharing, eye gazing, comfort touch, emotional expression, and embodied movement. Our goal is to strike a balance between regulation that is self referenced and regulation that is other referenced. Engagement with others can bring up sympathetic nervous system responses for some folks. As can being in a group in general. We encourage participation at your own level of comfort. Experiment with minimal amounts of challenge and maximum amounts of healing.
The Practice of Consent:
Each participant gets to choose, moment by moment, what’s right for them. The practice of consent encourages us to find our yes and our no in every interaction. Checking in with ourselves is part of the journey towards regulation, self awareness, and tracking subtle energies. Finding our truth sooner and more often helps us navigate complex relationship and supports us to move towards healthy and mature engagements. While this workshop prioritizes experiential and embodied practices, all exercises are optional. Participation and non-participation are each a contribution to the whole.
What are the Benefits?
Personal Growth: Many folks who have explored embodiment, or trauma healing, or attachment repair are familiar with the transformation available through these modalities. As we become more embodied and relate in conscious community we develop:
- emotional intelligence (active listening and responsible expression skills)
- capacity to track and attune to self and others
- awareness of our own trauma, relationship patterns, and attachment history
- a commitment to presence and consciousness
Nervous System Literacy: Recently, many of us have been developing a basic understanding of nervous system regulation including concepts of resilience, window of tolerance, and sympathetic (fight, flight, freeze, fawn) and parasympathetic (rest/digest) responses. When we are able to TRACK these states we are more likely to be able to respond lovingly to self and others. Group experiences enhance these abilities.
Fun, Play, & Connection: We want playmates who know how to support each other, to regulate together, to identify body sensations together, and who know how to repair conflict. This is the world we want to live in and these techniques will get us there.
Will there be Sensuality or Sexuality?
This event will, at times, invite and encourage the movement of lifeforce through the body, for pleasure and healing and enjoyment. There will also be ongoing encouragement of tracking the body internally as well as using the senses to rewire towards more coherence, integration, and connection. There will also be opportunities for touch (optional as always) and cuddling. There will be no sexual content in this playshop and clothes will stay on.
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